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meditation

Self Care (Yoga, Walking, and Vegetables)

January 30, 2015 Leave a Comment

I recently read an article about self-care that described self-care as the difference between just surviving and thriving. This idea has really stuck with me. As a graduate student who is also working 30 hours a week, it’s certainly challenging… Continue Reading →

Life Lessons happiness, meditation, self care, wellness, yoga

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